Don't Carry It Alone Tote Bag
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Healing – A mental health crisis is not a personal failure. It is a challenge and sometimes the beginning of a new understanding of yourself. Healing doesn't mean that everything will go back to the way it was before. It means that you find a way to move forward with what was or is.
Many people don't know where to begin: Do I need therapy? What kind is right for me? And how do I even talk about it? This section makes it clear: Accepting help is not a sign of weakness, but of responsibility. Healing is not a straight path. But you don't have to walk it alone.
"Don't carry it alone"
A clear statement with a double meaning: Emotional burdens are not meant to be carried alone. And you can also carry something for others: a listening ear, a conversation, a "I'm here."
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Mental Health Collection
awear
Mental health is a central issue for many students – yet it often remains invisible in everyday university life. At the same time, studies show that young adults in particular have low levels of health literacy. This makes it difficult for them to access support, which therefore often remains unclear or unused.
*awear* operates at the intersection of communication, visibility, and participation. Its goal is to strengthen health literacy in a targeted and accessible way – through the design-oriented approach of a clothing collection that conveys mental health messages into everyday life and opens up spaces for dialogue.
The content should be passed on in two senses: as a stimulus for self-reflection – and as an impetus for others.