How Full Are Your Tanks T-Shirt
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How are you feeling – really? We often ask this question without expecting an honest answer. And especially when something isn't right, we often find it difficult to put it into words. But uncomfortable feelings aren't disorders or weaknesses. They are clues to what we need – and what is currently too much.
When you learn to listen—to your thoughts and your body—you can better understand what's going on inside you. This section reminds you that exhaustion, feeling overwhelmed, or inner restlessness are not uncommon. And that it's okay not to always be able to "function" perfectly.
“How full are your tanks?”
Not everyone has the same inner resources. This illustration shows that some vessels or "tanks" fill up even with minor stress, others can bear more, and still others urgently need to be filled. Both are normal. The key is to recognize your own needs and boundaries.
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Mental Health Collection
awear
Mental health is a central issue for many students – yet it often remains invisible in everyday university life. At the same time, studies show that young adults in particular have low levels of health literacy. This makes it difficult for them to access support, which therefore often remains unclear or unused.
*awear* operates at the intersection of communication, visibility, and participation. Its goal is to strengthen health literacy in a targeted and accessible way – through the design-oriented approach of a clothing collection that conveys mental health messages into everyday life and opens up spaces for dialogue.
The content should be passed on in two senses: as a stimulus for self-reflection – and as an impetus for others.